Seeing Your Strength: a Resiliency Workshop

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“Seeing Your Strength: a Resiliency Workshop” is a free workshop for Federal workers and contractors affected by the recent firings, unexpected retirements, and those who took the buyout. 

This highly interactive, 3-hour workshop is designed to help you re-connect with your inner confidence.   A dose of resiliency, creativity, and humor helps get you through this and figure out what’s next.  

When writing that query letter or walking into an interview, resiliency will help you present yourself as the strong successful person you are - which can get harder as time out of work goes on.

This is not a job-hunting skills workshop! This is about helping you gain the skills to feel strong when you need to be strong.

Come prepared for fun and the unexpected.  Dress casually and expect to move a little. No food served, but if you bring your lunch there will be time to network after the workshop ends at 1 pm.  

We look forward to seeing you!  

There is no charge for the workshop! Sign up via SignUp Genius.   

Held on Thursday, May 22, 2025 from 10am -1pm at the Woman’s Club of Chevy Chase, 7931 Connecticut Avenue, Chevy Chase, MD 20815.  Plentiful free parking. 

Mary Jo Neil (Masters in Art Therapy from George Washington University, Bachelors in Art Therapy from Capital University) is a visual thinker and humor/play facilitator who uses her skills to inspire, engage, and motivate a group with clear communication images, building stronger teams and strengthening individual well-being.

Barb Siegel (Teaching Arts Institute, M. Arch from the University of Maryland College Park, BA from University of Wisconsin) is an interdisciplinary professional, embodying the roles of artist, facilitator, and researcher of human capacity and experience in complex adaptive ecosystems. Barb possesses the unique ability to crystalize ideas and create immersive workshops that engage people on multiple levels and various perspectives – inside, outside, and evolving through time.   

 Any questions, email Barb Siegel at barb@look2listen.com  

Many thanks to the Woman’s Club of Chevy Chase for sponsoring this event.